1) North Dakota
2) South Dakota
3) Nebraska
4) New Hampshire
5) Vermont
6) Hawaii
7) Kansas
Wyoming
9) Minnesota
10) Iowa

The article included information on the particular industries in each of these states that contributed to its position among the states with the lowest unemployment.  And although medical industry was not featured as a key driver of employment in any of these states, there’s no getting around the fact that wherever there are people, there will always be demand for medical services.  So if you’re setting out, new certificate in hand, looking for a new place to start your life and career, think about some of these places where the good employment outlook surely means the local economies are vibrant.

Email Self-Control — Declutter your inbox by unsubscribing to anything you don’t need or read regularly, and try not to continue long email conversations that aren’t necessary. One of Therese Borchard’s tricks is to take weekend breaks from her computer. Imagine! This is a great way to scrounge up a ton of free time — think of it as email Sabbath, (Reading this column, however, is an acceptable exception).

Social Networking is junk food, plain and simple. Let’s face it — Facebook is the Doritos of friendships and Twitter is a super size box of Fries. Both are tempting, and both are ultimately not all that healthy. Take the time for some “slow food” — home-cooked friendships that require face-to-face time. If you are IM’ing someone in your office, get up and try walking over for a change. Facebooking your best friend? Pick up the phone or stop by; imagine how you look from space, hunched over terminals sharing the daily chatter.

Find the “in-between” moments of the day to embrace as spare time. Driving is a great opportunity to do some deep breathing, turn off the noise in your head, and notice the scenery around you, rather than listening to talk radio, eating, or talking on the cell phone. Find the moments in the shower, doing dishes or walking the dog to flatten out as buffer zones of nothingness.

Force yourself to be bored. Remember being bored? It is the MacDaddy of spare time. Kids today think five or six seconds of spare time equals being bored, and many adults’ tolerance for unfilled moments is not much better. Set aside several hours once a month with nothing particular to do and see how it affects you.

Pepperberg’s accomplishments found that birds may actually be able to reason on a basic level and to use words creatively. She reported that Alex had the intelligence of a five-year-old human and the emotional level of a human two-year-old at the time of his premature death (from an unexpected catastrophic event associated with arteriosclerosis) when he was about thirty years old (the average life span for African grey parrots is fifty years). At the time of his death, he could identify 50 different objects and recognize quantities up to six and could distinguish seven colors and five shapes. He understood the concepts of “bigger,” “smaller,” “same,” and “different,” and was learning “over” and “under.”

Among a number of his skills, he had a vocabulary of 150 words and appeared to have understanding of what he said. He could label an object when asked about its shape, color or material. He could also add to a limited extent, and understood the concept of zero, answering “none” when asked the difference between two objects if there was indeed no difference!

When the bird was tired of being tested, he would indicate that he wanted to go back to his cage by saying, “Wanna go back.” If he said, “Wanna banana,” and was offered a nut instead, he would stare in silence, ask for the banana again, or take the nut and throw it at the researcher before requesting the item again!

And talk about “famous last words,”Alex’s last words to Dr. Pepperberg were, “You be good. I love you.”

Well, it seems that UCLA has announced plans to open a hand transplant facility in the US soon.  They are seeking volunteers – returning war veterans or others who have recently lost their hands – to participate in this still very experimental procedure.  Click here to read more about this amazing medical story.