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	<title>Comments on: Nutritional Literacy &#8211; It Does a Body Good</title>
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	<link>http://blog.online.allenschool.edu/?p=122</link>
	<description>Just another WordPress weblog</description>
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		<title>By: Anthony</title>
		<link>http://blog.online.allenschool.edu/?p=122&#038;cpage=1#comment-288</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Fri, 17 Jul 2009 14:41:39 +0000</pubDate>
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		<description>My understanding of vitamin supplements is that, if an individual&#039;s body is deficient in any particular vitamin or mineral, that it will uptake the needed amount from any multi-vitamin supplement you may take.  If the body is replete with a given compound, it simply passes harmlessly without being absorbed.  Since it costs quite alot to have regular tests dopne to determine where your personal nutrient deficiencies may lie, it seems like a cost effective hedge-bet to take a daily multi-supplement.</description>
		<content:encoded><![CDATA[<p>My understanding of vitamin supplements is that, if an individual&#8217;s body is deficient in any particular vitamin or mineral, that it will uptake the needed amount from any multi-vitamin supplement you may take.  If the body is replete with a given compound, it simply passes harmlessly without being absorbed.  Since it costs quite alot to have regular tests dopne to determine where your personal nutrient deficiencies may lie, it seems like a cost effective hedge-bet to take a daily multi-supplement.</p>
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		<title>By: sandyc.</title>
		<link>http://blog.online.allenschool.edu/?p=122&#038;cpage=1#comment-278</link>
		<dc:creator>sandyc.</dc:creator>
		<pubDate>Fri, 17 Jul 2009 02:53:51 +0000</pubDate>
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		<description>I read Dr. Mark Hymans&#039; article on taking vitamin supplements and I found it very informative. So much that I started taking my vitamins again. I stopped about three months ago because I read an article in some health magazine that said people were wasting their money on vitamins. They claim that they add nothing to your health. That article changed my mind.</description>
		<content:encoded><![CDATA[<p>I read Dr. Mark Hymans&#8217; article on taking vitamin supplements and I found it very informative. So much that I started taking my vitamins again. I stopped about three months ago because I read an article in some health magazine that said people were wasting their money on vitamins. They claim that they add nothing to your health. That article changed my mind.</p>
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		<title>By: Learn how to tap dance</title>
		<link>http://blog.online.allenschool.edu/?p=122&#038;cpage=1#comment-117</link>
		<dc:creator>Learn how to tap dance</dc:creator>
		<pubDate>Wed, 01 Jul 2009 04:34:01 +0000</pubDate>
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		<description>I am not really a part of your Allen School Online program but i am interested to learn about anatomy and physiology. Thanks for the link on huffingtonpost.</description>
		<content:encoded><![CDATA[<p>I am not really a part of your Allen School Online program but i am interested to learn about anatomy and physiology. Thanks for the link on huffingtonpost.</p>
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